Magnesium & Vitamin B may help attain and maintain peak performance

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You probably already know that living an active life is important to staying healthy. But did you know Magnesium and Vitamin B can assist in keeping our bodies fit?

Magnesium is a key mineral, playing a starring role in over 300 enzyme reactions in the human body. Its many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system. Low levels of magnesium may be linked to several health conditions, such as type 2 diabetes, osteoporosis, and heart disease. 

Vitamin B is just as important in carrying the ball. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism.

Think of Magnesium and Vitamin B like a tandem bike. They both work together to contribute to energy-yielding metabolism, helping to reduce tiredness and fatigue. Adcock Ingram has stepped up with the launch of BIOPLUS VIT-ALITY B6 + B12 to assist in reducing fatigue and tiredness, and BIOPLUS VIT-ALITY MAGNESIUM PLUS to reduce fatigue and cramps.

The BIOPLUS VIT-ALITY range is available at selected Dis-Chem and Clicks stores, as well as selected independent pharmacies nationwide. For more information, join the conversation on Facebook and visit

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